How to take care of our health in traditional way First, let's talk about food. Health is the capital of the revolution, if a person is not even healthy, and talk about what ideal what dream it. Personal life, on the purchase of a few simple cooking tools, small I bought an egg cooker, long-term preparation with eggs, hungry can be cooked to eat; and then there is an induction cooker, electric kettle, can boil water with, but also their own stir-fried vegetables and porridge drink. Another point, buy ready-made steamed bread cold how to do, this time the egg cooker can also be used to hot steamed bread, other functions can search for their own look. To sum up: tools have egg cooker, induction cooker, electric kettle, frying pan (generally buy induction cooker with a), cutlery, knives, common spices. The usual food items include: eggs with noodles, spicy vegetables, eggs, milk, oatmeal, soy milk, and other sauces that you can mix with your noodles. These are in the really no food w